Yoga Tourism

In the post-pandemic era, people have realized the importance of practicing mindfulness, yoga, meditation and self-care. Recharging their minds spiritually helps them cope with the negativity in personal lives and across the world (eg Covid19). A primary reason why millennials and young adults are showing high interest in popular religious and spiritual destinations as opposed to other travel destinations is due to the increase in stress levels.

Healthier lifestyles at home are now getting translated into people’s travel and vacation habits. Now, when they seek escape from their daily routines, they also want to use their vacation time and money to increase their levels of fitness.

Yoga Tourism in India

Wellness travel includes Yoga and meditation as well as spa and massage experiences to reduce one’s stress and improve one’s health holistically

The popularity of Yoga worldwide is evident with the facts that when the UN passed the resolution of celebration June 21 as the World Yoga Day.

India is a natural choice for wellness travel because it is a leader in Ayurveda, Yoga, and Meditation. It is also believed to be the country where roots of Yoga lie. Unsurprisingly, it is one of the fastest-growing wellness destinations of the world.

To showcase the weight India carries in a world which is concerned not only about its mental and physical fitness but also about its spiritual growth and development.

Ministry of Ayush and the Tourism Ministry are promoting India as a ‘ Yoga Tourism ’ hub, where people can come to heal their bodies and calm their minds. Their catch-phrase is ‘India, Land of Yoga’. It is also being linked to the medical tourism in India and appeals to people to opt for holistic health solutions.

Some cities, such as Haridwar and Rishikesh, are being promoted as yoga hubs, in the same vein as Kerala has promoted itself as a state for Ayurvedic massages. In fact, Rishikesh is being promoted as the ‘Yoga Capital of the World’.

Some Yoga Tourism Centers in India

India has become the centre for Ayurveda, Yoga, Siddha, Naturopathy etc. and ashrams across the country are welcoming tourists who want to escape frenetic lives and combine their vacations with holistic wellness.  India prepares itself with renewed dedication and welcomes the world into the sublime realm of health and wellness. Some of the popular spots in India are-

1. Rishikesh
2. Kerala
3. Auroville
4. Goa
5. Dharamshala:
6. Gokarna
7. Varanasi
8. Maharashtra
9. Tamil Nadu
10. Delhi

“Let’s vacay a healthy way.”

Yoga Tourism in Chhattisgarh

Chhattisgarh, a state in central India, has been increasingly promoting yoga tourism as part of its efforts to attract tourists and promote its cultural and natural heritage. Yoga tourism involves combining the practice of yoga with tourism activities, providing visitors with an opportunity to experience traditional yoga practices while exploring the local culture and attractions.

Chhattisgarh is known for its rich tribal culture, ancient heritage, and picturesque landscapes, making it a suitable destination for yoga enthusiasts seeking a unique and immersive experience.

1. Yoga Retreats and Workshops: Various yoga retreats and workshops have been organized in Chhattisgarh, where participants can learn and practice different styles of yoga, meditation, and relaxation techniques. These events are often held in serene natural settings, such as near rivers, forests, or hills.
2. Ancient Heritage Sites: Chhattisgarh is home to many ancient temples, rock-cut caves, and archaeological sites that provide an ideal backdrop for practicing yoga and meditation. For instance, places like Sirpur, known for its ancient Buddhist and Hindu ruins, attract both spiritual seekers and history enthusiasts.
3. Natural Beauty: The state’s lush forests, rolling hills, and serene rivers offer peaceful surroundings for yoga practice. Many yoga retreats are set in nature, providing a tranquil environment that supports relaxation and self-discovery.
4. Tribal Culture and Traditions: Chhattisgarh’s tribal communities have preserved their unique cultures and traditions. Some yoga tourism experiences include interactions with local tribes, allowing visitors to understand their way of life, holistic wellness practices, and how they integrate yoga-like elements into their daily routines.
5. Local Cuisine and Wellness: Yoga tourism often includes an emphasis on holistic wellness, which extends to the food that participants consume. Visitors can enjoy local organic produce and traditional Chhattisgarhi cuisine, which is often considered healthy and nourishing.
6. Adventure and Eco-Tourism: Chhattisgarh offers opportunities for adventure and eco-tourism as well. Activities such as trekking, bird watching, and exploring wildlife sanctuaries can complement the yoga experience and promote overall well-being.